Welcome to FitSteps at the Coast With Dawn
Created by former Strictly Come Dancing Professionals, Ian Waite & Natalie Lowe, FitSteps combines the graceful steps of both ballroom dancing and up-tempo Latin steps to provide an inclusive, fun and effective workout! There is no need for a partner and it is suitable for all ages and abilities.
Classes
Community FitSteps Classes
Suitable for all ages, genders, fitness levels and dance experience.
Located at Eccles Hall, Earsdon, near Whitley Bay, this class is a friendly, community group which runs on Wednesday evenings.
Waves FitSteps Classes
Classes at Waves Leisure Centre, Whitley Bay, held on Monday evenings and Saturday mornings.
Open for booking eight days in advance through the Contours' website or by calling Waves on (0191) 643 2600.
Pop-up Sunday Sessions
Occasional pop-up Sunday Sessions have included International Dance Day celebrations and iconic dance fitness sessions inspired by themes such as 'All That Jazz' and 'Saturday Night Fever'.
All delivered in an inclusive dance fitness environment.
FitSteps Chair
Seated Dance Fitness sessions for people who prefer lower impact exercise.
Sessions can be completely tailored to individuals and groups.
This session can be delivered in the community or within care home settings with older adults.
Online
We are currently looking at the possibility of online sessions for our dance fitness community.
Currently, we have a number of free live sessions and short 'FitSteps Boost' sessions.
Join our Facebook community page to find out more.
FREE First FitSteps Class
Check out our FitSteps routines
Meet Our Instructors
Frequently Asked Questions
“This is my favourite exercise class. Great tunes and you’re learning lots of new dances plus you don’t need a partner!
If you want a class that gives you the feel good factor this is the one to try.
Dawn is a lovely friendly instructor who has lots of dance experience.”
Julie
Contact us
Reach out to us for more information or to book a class. We're here to help you get started on your fitness journey!
Location
Strictly Fit - FitSteps at the Coast
Whitley Bay, England, United Kingdom
About us
Our classes are rooted in the belief that everyone can dance.
Strictly Fit delivers dance fitness classes in Whitley Bay and the surrounding areas. We are dedicated to providing fun and motivating classes designed to improve physical and mental wellbeing through the power of dance.
Classes are fully inclusive, suitable for all ages, genders, all levels of fitness, and all types of dance experience.
Join us and discover the benefits of dance fitness for the body and the brain!
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